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But treatment for many problems
of the hand and wrist has benefited from high tech changes that have revolutionized
surgical interventions in all specialty fields, as well as from the introduction
of new medications to reduce inflammation and pain.
Learning ways to prevent
stress on your hands and wrists will help protect them. These steps
may include hand and wrist splints to immobilize the joints while they
rest or to support the joints while you work. If hand function is
diminished, an occupational therapist may be consulted to learn adaptations
in the home that will help reduce the work and stress on the joints. Special
silverware, clothing, writing utensils, and other tools used in the home
can be adapted for easier use.
A variety of over-the-counter medications can be effective in relieving moderate pain in the joints and wrists. Tylenol, or acetaminophen, and ibuprofen are examples. Some over-the-counter topical ointments may also be helpful. If these mild analgesics are not effective in treating joint pain, the next choice of medications may be a non-steroidal anti-inflammatory drug (NSAID) prescribed by your doctor. In some cases, corticosteroids are injected into the joint to decrease swelling and pain. These are primarily used as a temporary treatment for an occasional flare-up of severe inflammation. If the discomfort you are
feeling becomes severe or begins to interfere with activities, you need
to talk with your physician who can explore other, possibly more involved
treatment options.
Your doctor can refer you
to an occupational therapist to develop an exercise plan for hand strengthening.
Click
here to view some of the rehabilitation exercises commonly prescribed by
our physicians.
Surgery is often used as a treatment alternative when other more have failed to alleviate pain or are ineffective in treating the condition. Frequently hand and wrist pain can be decreased, function improved, and deformities resolved. Recent advances in replacing joints and fusing bones together have also shown significant promise. |