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Spine Center
… Center Description Welcome to Our Spine Center Our specialty-trained doctors and staff in the Spine Center at Advanced Orthopedics of Oklahoma have … Back to Basics Proper Lifting Techniques Sleeping Well Visit Our Spine Center so You …
bobbydank - 05/08/2020 - 13:57
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Sleeping Well
… You spend a full one third of your life doing it — sleeping. But what do you know about how the way you sleep and the mattress you sleep on can affect your spine? Sleeping on your stomach with an oversized pillow, or … extra strain, instead of relaxation, for your muscles. The spine, especially, relies on good muscle support all day …